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Merry Christmas and a happy..


Since I will be flying out this coming Friday night to spend my christmas and new year in Malaysia I wanted to wish all my wonderful blogging friends the very best for the festive session.
It has been a fantastic year meeting everyone here and having you all support me through my dreams and goals. I couldn't have done it without you guys :-).
I will be back around the 3rd Jan.
I have been training really hard and this is my last week to continue at this pace until my holiday. Then I will rest whilst im away. When I get back Dad will have a new program ready to go and I will hit the "go" button and not let go until my next comp in April.
I have put on some weight and look good for it. I have my boobs back and as Shania would say "Man, I feel like a woman"!
Hopefully I can maintain this weight over the holiday's. I have a wedding to attend (the main reason for going) and many other plans whilst there. This means food and lots of it. I have to pace myself lol.
Miss you all and see you when I get back.
Deb xxx.
P.s. Lia you are in my thoughts today honey, all the best!

Have a great Christmas/New Year & holiday.

A well deserved break from all the hard training you have been doing, go out & enjoy yourself.

Hi gorgeous,

Man I'm "feeling like a woman" with you :)

Have a wonderful break and see you in the New Year.

Hugs
Liz ;)

Hun i wish you all the best for the new year :)
I know that you have made my year a huge learning experience not to mention had a ball meeting you :)
Can't wait to see the changes you create for yourself in the new year.
nothing worse then loosing your boobs, coming from a girl that has ALOT hehe i knnow when i started my weightloss and harder training i went from a huge 22DD down to a size 14-16DD and that was a huge thing to get used to! But i was able to see my toes and touch them and run without getting black eyes LOL
have a fantastic joliday with your family:)
Em:)

Have a wonderful and safe Christmas and New Year Deb - it's been an absolute pleasure to follow your progress and I think that you can spoil yourself a bit over the holidays ;-)

See you in January!

B
xox

Have a lovely Christmas and wonderful New Years!! And do enjoy your week off, you have earned it :)

I can't wait to see what you have in store for all of us bloggers in the new year.

All the best
Rebecca

Wishing you a merry Xmas and a happy holiday Deb. Thanks for all the support and encouragement you've given me. I look forward to following your journey next year.

Cheers

Magda

Hi Hunny bunny!Have a fabulous break away, xmas and NYs!!!!

2007 is going to be an awesome year!!

ps...I might be up your way again in the NY...ill keep you posted!

Hugs and smiles jane xo

Thanks sweetheart, but I'm as good as gold. Nothing keeps me down, that's one thing you already know about me. LOL!! Have a fabulous time in Malaysi and know that we're all jealous of you.

I hope you and your family have a very merry xmas and a safe and happy new year. :o)

Love Lia xo

have a marvelous holiday Deb and have a wonderful Christmas and new year.

It has been such a pleasure getting to know you and following your journey here in blog land

Alixxx

Merry Christmas and Happy New Year Sweetheart. You have achieved so much this year and should be so proud of yourself... we are all very proud of you!! Rock on 2007... cannot WAIT to see what you achieve this year :o)

Love Rae xxx

Merry Xmas Deb. Have fun in Malaysia..think of me back here training madly for everyone.

Lisa
xx

Hi Deb

Wishing you a very Merry Christmas and a fantastic New Years! Hope you have a wonderful time in Malaysia on your holiday - relax and enjoy!

All the best for 2007 too - you are gonna kick-butt!

Hilary xx

Hi Deb,,
I hope you have the best time on your trip! You really deserve it because you have worked so hard this year!!
Have a happy and safe trip on the whole and don't eat anything that looks too dodgy.
Love
Andrea

Hi Deb!!!!! A very big Merry Christmas to you and your family, have a wonderful time on your holiday.

Thank you for your friendship these past few months, you are an exceptional person and I am lucky to have found you!!!

2006 you proved to yourself that you can achieve your dreams, imagine what 2007 will be like now you know what you are capable of!!!

Take care Deb!!!! You really are a wonderful person. Merry Xmas!!!

You look fantastic you have a great spirit and your Family and your Blogging Family are so proud of you!
Thanks for your support this year Deb

Mike

Merry Christmas and Happy New Year! I hope you enjoy your trip the wedding and everything.

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About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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