A brand new start
Yesterday my program was faxed to me from my Father. I must say I was feeling excited about recieving this program but a little nervous too as I know what it's like to train with Dad! But if you want results from a man who has been bodybuilding for as long as I can remember, then you have to expect something fierce to come out of that fax machine. lol
I promised myself I wouldn't look at it and then put it in the to-hard-basket and do something else after I got a chance to see it. So I got home and saw it there, picked it up, walked outside and sat under the patio and read it.
After going over it my first thought was "what the"! I called dad straight away to make sure there were no errors lol. No errors, that was what he wanted me to do. So we discussed it, went over a couple of things then I got off the phone and reminded myself that I would give this a shot no matter what.
I did my first session today and I can only tell how brilliant this program is. It is everything I need and more. It brings challenge and motivation. It will bring good gains and strength. I am so happy with this style of training that I can't wait to get back to the gym tomorrow. That's if I can walk tomorrow after an awsome leg session today lol.
My program is about high rep, low rep and strength training which im sure will bring in some all time PB's in a few weeks. It also brings rotation into the program. Change also will be brought about in subtle ways. I am in love with it.
After speaking with Josh today I am extremely happy to have him guide me in areas such as nutrition, cardio, supplements and everything to do with competing. So the three of us work as a team, I couldn't ask for more.
I feel really good knowing I am working towards 2007, it will be a great year!
P.s. Still no pictures.....Qld is very slow grrrrr. Maybe tomorrow :-)
That sounds so exciting for you Deb. I love your enthusiasm for this sport - it is infectious!
Andjxx
Posted by
Andrea |
7:37 PM
A new program Deb, very exciting! At least it sounds like your dad didn't go easy on you! (my dad probably would!)
Hope you are able to walk tomorrow!
Hilary xx
Posted by
Miss Positive |
8:10 PM
Good luck with the new program, it sounds like a doosy:)
I think when you are face with a challenge and then over come it, it really spark you off and makes you want more, more, more:)
And you know your dad just wants to give you a butt whipping hehe
Have fun tomorrow at the gym hope you can walk ok;)
Em:)
Posted by
Em |
8:13 PM
Great to hear that the ball's finally rolling and it's full steam ahead for next year's preparation Deb. This is only just the beginning for you. ;o) xo
Posted by
Anonymous |
9:02 PM
Hey sweetie :)
Great to hear that you have your program and you are so happy with it! Nothing better than a challenge!!its also great that your Dad is helping you with it all,Im sure he'll have a few new tricks he can show you!!
take care, Jane xo
Posted by
Janew |
9:12 AM
Sounds awesome Deb - can't wait to hear how you are progressing and kicking boootaaaay!!
Hugs
LIz ;)
Posted by
LizN |
9:55 AM
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