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Still resting!!



Why am I good? Because I still haven't picked up weights! I have had a really good rest now so tomorrow is it, I can't wait any longer.

I will start my new program tomorrow and try to ease into it slowly so that I don't hammer my rested muscles to much at least not until next week hehe.

The last two days I decided to have a big calorie intake as I need to put on a few kilos, some how I haven't done that yet. So two days of eating and even drinking have left me feeling pretty full today. Now I am back on track with me regular clean eating I have no guilt at all. It's all good.

Im still waiting on my Qld titles DVD to show up and im waiting for professional photo's from that comp aswell, seems to be taking forever. I guess that's Qld for you ;-).

Deb xxx

I haven't received anything about the DVD or photos yet, but I'm patiently waiting. Sounds like you have some info girly :)

Hugs
Liz :)

PS - those increased cals are fun aren't they :)

Hey u ;)
I've been food trolling still all this week.....but the scales haven't moved the wrong way, starting back into training this Monday, doing my own thing for the next couple of weeks and then back into it with my new guide :0)

hugs xo

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About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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