Update
Another picture by Dallas Olsen.
Training is going very stronge right now and I can feel and see the gains already. It's amazing what rest, food and a good program can do.
I have now picked up from where I left off in relation to the weights, so the following weeks will bring some PB's.
My father recieved both the National pictures and the Qld dvd. He is still blown away buy it all lol. Talk about proud dad, that's an understatement! He veiwed it all on Friday when he recieved it, and since then he has watched it over again a few times. Boy has he given me heaps of feedback. He has shown my pictures to someone he knows in the BB industry and called me with the feedback this morning. Let's just say I like what I heard. He is still yet to show his good friend Harry and everyone at his gym lol.
He also tells me he has a killer shoulder program that he wants to introduce when I get back from Malaysia early Jan. mmm, looking forward to that. I just said to him that I was already doing a killer shoulder program, and he just laughed.
So getting my father more involved has been so wonderful for both of us, we have never been closer.
That is great news Deb. You are soundin on top of the world at the moment.
Posted by
Tracey |
3:28 PM
Hey sweetie gal!!Nice piccie :)
Great to hear everything is going strong!keep up the excellent work!
Your Daddy sounds like a wonderful man! I bet he is proud of his little girl :)
take care, Jane xoxo
Posted by
Janew |
11:46 AM
Gud stuff Babe!!!
sounds like everythings goin up up up !! and those photos of you are great!!!!
talk to u soon
xxx
Posted by
MeEgZZZ |
10:02 PM
That is awesome Deb! See, it's not just me that thinks you look sensational! I love Dallas' pics, keep them coming!
Hugs
Liz N
Posted by
LizN |
9:37 AM
Fab pic :)
Sounds like your burning it up big time in the gym!!
i bet it feels so fab having having your dad as your number one fan:)
Have a fantastic week!!
Em:)
Posted by
Em |
12:18 PM
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