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It's fun being a woman




That is exactly how I am feeling right now!! Like a fat cat!

It's not from excessive eating but from TTOTM. I haven't cycled since August so it's coming with a vengence.

I must have comsumed at least 4 or 5 litres of water yesterday and it feels like every drop of it is trapped in my body and made me blow out like a puffer fish.

It's times like these that can really mess with my head. I have to keep telling myself that I am not fat, it will pass in a day or so. I just need to hang in there.

So I continue to drink lots and lots of water to flush it out, hope it works.

On top of all that my quads are very sore, I haven't felt soreness like this in a long time, its due to the 3 week break and the new training program.

Today's session at the gym was mind blowing. I did shoulders and calves and got the most amazing pump.

Apart from the bloating I am feeling pretty darn good.

Spaz

You poor bugger - I'm in the same boat. Waiting but nothing yet!

Hugs
Liz ;)

We are the lucky ones arn't we!! hehe

Love the fat cat though.

Great to hear that you are doing well in the new program.

Looks like you have such a great support from your father, that is wonderful to hear about him doing you a program.

Sore from doing legs hey, Thats awesome! means the programes working.
Its good to see your human Deb.

I woke up yesterday morning totally carb depleted and groaned at my reflection in the mirror.
My Wife gave me a smack up the back of my head and said get over yourself hehe.

Cheers Deb

Mike

Great news about your progerm coming through from your dad, it sounds like he must be a hard task master ;) GOOD OW!!!

AA the very best with your new program Deb, and yes being a woman is AWESOME...... most of the time....

alixxx

Hi hun,
So sorry that your not feeling 100% nothing worse than that time of the month:(
I do have one thing that may help, evening primrose oil you can get it in capsule form it is sooo great for water retention and bloat but be warned it works REALLY well;)
Hope that helps alittle:)
Hope you recover nicely from your gym session!!
Em:)

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About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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