Monday, December 18, 2006

Merry Christmas and a happy..


Since I will be flying out this coming Friday night to spend my christmas and new year in Malaysia I wanted to wish all my wonderful blogging friends the very best for the festive session.
It has been a fantastic year meeting everyone here and having you all support me through my dreams and goals. I couldn't have done it without you guys :-).
I will be back around the 3rd Jan.
I have been training really hard and this is my last week to continue at this pace until my holiday. Then I will rest whilst im away. When I get back Dad will have a new program ready to go and I will hit the "go" button and not let go until my next comp in April.
I have put on some weight and look good for it. I have my boobs back and as Shania would say "Man, I feel like a woman"!
Hopefully I can maintain this weight over the holiday's. I have a wedding to attend (the main reason for going) and many other plans whilst there. This means food and lots of it. I have to pace myself lol.
Miss you all and see you when I get back.
Deb xxx.
P.s. Lia you are in my thoughts today honey, all the best!

Friday, December 15, 2006

Cirque du Soleil






I went to Brisbane to see the most amazing show ever. I am still blown away by it :-)


They have the ability to transport you to their world whilst you are watching the show. The music, lighting and performers were sensational.

Thursday, December 07, 2006

That time of the year.....busy, busy!



December brings very busy days and I am finding it hard to keep up with everything at the moment. Training of course is first on my list for the day and it doesn't get pushed aside ever!

My training is going so very well, my strength is amazing, each week I get stronger and stronger which puts me on a high.

I had the pleasure of seeing Warren Clampit at my gym this morning :-). He is here on holiday. It was great to catch up and have a chat, he is so approachable and friendly. He will be there again tomorrow.

Not long until we head off to Malaysia, we fly out on the 22nd December. We are excited about this trip. Whilst there we are attending my nephew's wedding so it will be awesome.

I have to try not to let go with food there, it will be difficult!

About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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