My saviour
I am thankful to the bodybuilding industry, without it their would not have been millions of dollars spent on research for muscle gain and weight loss (just to mention the basics).
And with that now comes the most amazing tasting protein shakes on the market. I can't get over the benefits I get from drinking these delicous shakes.
Because they taste so creamy and come in almost any flavour you can think of, it is hard to get sick of them. They provide me with a "full" feeling that lasts for a few hours. And since I eat small meals this is very helpful in getting me through until my next meal.
They also provide me with a sweet tasting hit, so I dont crave sugary foods. The protein shakes I take have artifical sugar (you wouldn't know it) and contain very little to no carbs. They can also contain vitamins and minerals too. So many different varities on the market today.
I think this is my saviour through the last 6 weeks and for the next 6 weeks. Also after JD upped my intake of protein I can definately see a difference in my muscle growth and hardness.
I will certainly drink to that!
WOW thats freaky!!!
I'm just doing a blogger entery about the same thing!!!!
Although i have no clue where to begin or what brand is the best or what shake is the best for me???? So i am just doing some reasearch and writing about it at the same time LOL....
Em:)
Posted by
Em |
2:42 PM
I agree ther are sooooo many types on the market. I have tried MANY - and have to say most were pretty poo - although I found 2 that suited me. Designer Whey for during day and AST for after training. Hope this helps x
Posted by
Bella |
6:07 PM
MAX'S WPI & WPC taste just doesn't compare. Who said you had to compromise good taste for quality, you just need to find both. :o)
Lia xo
Posted by
Anonymous |
4:37 PM
Wonderfull thanx:)
Hubby has found one to try so i thought i'd join him it's rather cheap aspeacially in bulk so i hope it tastes good other wise i will be drinking poo as bella said for the next month LOL
Em:)
Posted by
Em |
5:13 PM
What brands/flavours do you use Splice?
I HATE lumpy protein shakes! Esp if you are just mixing them up in a shaker as you don't have a blender handy. I have found the Goliaths ones quite good for not going lumpy. I also used the BioNutrics Figure Shape one which wasn't bad either. I try and stick to low carb ones, so there might be better tasting ones out there but full of sugar or other nasties. What do you think of protein bars?
Posted by
Chontelle |
9:08 PM
Hi Chontelle!
I use Dymatize Elite which comes in sooo many differnet flavours, berry blast is awesome. I also use Max's (lean) daytime protein. Vanilla is yummy.
They both mix easily and taste amazing with low carbs and no sugar.
I am looking into protein bars, I think they have way to many calories stacked in them. So I am avioding them.
Thanks for stopping in.
Posted by
Splice |
7:29 AM
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