Laughter is the best
This mornings gym session was not easy. I was doing shoulders and triceps. Because I was unable to train on Monday, it meant four days straight for me this week. I usually train with weights Mon, Tue, have Wed off, then train Thurs and Fri. Spin only on Sat.Anyway after a smashing leg day yesterday I walked into the gym this morning feeling very sore and weak. I figured because it was day three in a row and because my quads and glutes were trying to recover, it made my warm up sets for my upright rows seem like I was lifting a car.
I was trying so hard to stay positive through all of this. Take Spongebob for example, no matter what happens to him, and no matter what challenges come his way, he is always positive lol.
So i've got JD in the back of my mind, he doesn't have to be there with me, but he is always there with me. In my head that is. It works I get good results ;-)
So I got through my session with great results hoorayy.
A few hours later....
Still feeling down today, a completely uneventful day until Beki cracked me up (see her blog). I have been on her back a bit about her chocolate eating and she got back at me LMAO.
Thanks B, for cheering me up, I feel a lot better now.
Never let things get you down darl, You are doing such a great job:)
It sux being sore and feeling weak but push through no matter how bad you think you do you will still be thanking yourself that you went you tried and you conquered:)
Em
Posted by
Em |
2:46 PM
Happy to oblige sweetie :) And if it's any consolation, I am still feeling down at the moment and you made me LOL when I read your reply to my post ;)
Now when i went to the supernarket to get my veggies I had your (imaginary coz I've never heard it before) voice in my head as I walked past the mini eggs, hahaha! All I came out with was the green veggies, mushrooms and a bottle of pepsi max for my sweet tooth ;)
Posted by
Sekhmet |
3:08 PM
It is just so nice to know I have such great support out there, thanks Em and B. (Cheeky B that is);-)
Posted by
Splice |
4:23 PM
Always here to leand an ear and some encouraging words if i can darl:)
Thanks for your kind words yesterday they really pushed me to do well at the gym:)
Em
Posted by
Em |
9:35 AM
Just hearing that Em makes my day.
Thanks
Posted by
Splice |
12:26 PM
Post a Comment