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Life's Good!

This picture was taken exactly one week out from the Qld State INBA Titles.
I am having one of those "up" days. Feeling really good and really happy. I must tell you I did have a "valley" day on Tuesday though, I am so up and down at times it is just so unpredictable.
Training is awesome and I am enjoying my cardio sessions as they are just cruising to the music intensity just so I don't tap into precious muscle now. But enough to keep my bodyfat levels low.
I am not weighing myself anymore, I just don't think there is any point. I just check my condition in the mirror and that is enough for me to know where im at. If I count six abs, then I am on track ;-).
Not long now until the Nationals, so far there are eight in our line up (Liz and me included). There could be more so I will keep an eye out on what the total will be. I say the more the merrier! Although, if the novice division could go through to Perth I wouldn't be saying that lol.
I feel so less stressed about this comp then I did with the Qld one. I think its because I know im just going down to have a ball and I have no expectations at all.
Qld was different as it was the "unknown" that was freaking me out and causing me to stress.
I will be in excellent hands down in Melbourne as I have Team Halsall looking after me. How lucky am I????
I can't wait to meet everyone down there!!
P.s. Something very exciting happen to me at the gym this morning. I will let you know whats going on next week ;-)

Aww Deb that is not fair, making us wait till next week to find out ur exciting news!!!

I don't want to jinx anything until it is concrete :-)
So hang in there lol

Hi Deb,
That is an awesome picture of you!! No wonder you looked great on the day.
Good to hear about some more good news. I know what you mean about jinxing though - I believe in that as well.
Thanks for all your kind words over the past few days. You are right - the 'valley' days will becaome few and far between as long as I stick at it!
Hugs,
andrea

Helloooooo GORGEOUS!!!!that pic is awesome!!!! :-D

Im sooo happy for you that everything is running smoothly!!I think its great that you are not stressed about the Nationals..there isnt any reason to be :)
Take care over the weekend and ill call you on Mon or Tues!!

Jane xoxo

Great pic, it really shoes just how much you have acheived Deb, glad you posted it!!

wonderful to that your not stressed about the Nationals, great attitude!!

can't wait!!!

Alixxx

Talk about hot mumma!!!
I am so excited and i can't wait to meet you and also to get to see you on stage!!!
How dare you leave me hanging, you can't tell a girl you have great news and then not tell her!!! Aspecially this little black duck as i have the patients of a mule LOL
Hurry up with the update!!!
Good luck with all your prep work hun, you look amazing:)
Em:)

Those legs! Wow!
Can't wait to hear about your great gym news! If it's good, you sure deserve it :)

Hugs
Liz;)

I'd have to agree with all the ladies, those quads rock Deb. Can't wait to find out what the big news is, I'll cross everything I have for you though. ;o) xo

Woowoo (that was meant to be a whistle)...check out those legs baby!!! Great quads!

Doesn't it annoy you when people say "oh, i've got something to tell you but i can't tell you now"...DOH!!! What is it, what is it???? Pweese tell us. Can't wait to find out what it is....must be good.

Cherie xx

p.s. thanks for your emails ;o)

Ditto to Cheries whistle about your legs, HOT, HOT, HOT!!!

I wish mine were that long

Awesome Abbs and fantastic Legs,
You'll kill em at the show!
Dont take your eye off that 8 Ball.
Not long now.

Mike H

Looking good sweetheart... phenomenal in fact!! I cannot believe the physiques of some of you novice girls... the standard just keeps getting higher and highter each year, which is awesome!!

Hang in there honey and I look forward to seeing you again at the show xxx

LOL I keep coming back to look at your pic!!! It is just awesome what you have acheived Deb and I need a life!! hehe

have a great weekend :)

Alixxx

Hi Deb!!!
What a great blog entry. Interesting to hear how you are moving through the experiences. I can't wait to hear about WHAT HAPPENED TO YOU AT THE GYM!!!! Cool, whatever it is! Love Shelly.

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About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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