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Best wishes to the ADF Competitors



Monday night our very own Miss Lia is competing woohoo. I also know of a few others competing in different divisions on the day and I wish them all the best.

Lia I will be thinking of you all of Monday and will look forward to hearing all about it as soon as you have a chance to let us know. Your going to be "smashing" on the night. Then less then two weeks after your ADF comp you will shine again at the INBA.

Best of Luck Everyone

Good Luck


Posted by Splice on Friday, September 22, 2006 at 3:14 PM |

and soon we will be wishing you luck too!

Posted by Blogger Lisa | 3:34 PM  

Thanks Deb. It's support like this that make this journey of mine so much more pleasurable. I don't know what I'd do without you. :o) xoxo

Posted by Anonymous Anonymous | 11:49 PM  

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About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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