Time is just flying!
I am amazed at how fast the days are going by. Reality is really hitting now. Yesterday I sent in my registration forms and so did Alicia. The way it works is "first in best dressed", the quicker you get you forms in, the better position on stage you get. I dare say Alicia and I will be in the centre lol. We don't waste time!
Josh squeezed my diet a little more as of yesterday. Im actually good with that, im trekking really well and am happy to take on the challenge. So a little squeeze with the nutrition, some extra cardio, and some major weight training sessions, I can only hope for more positive results :-)
Posing, well I should be doing more practise on this but feel alot more confident lately with it all. The individual pose routine has taken preference. I have only about half a routine. I want to master it first before moving on, but moving on will need to take place by the weekend. I have no dance background but feel like it is coming together really well. All in all, I feel that I well do really well as long as I dont get stage fright! I have never been on stage before and have never had so many people watching me for any reason. This I will need to handle on the day, no choice in the matter lol.
My head is in such a good place right now. I feel content, and really excited about everything. A lot of it has to do with the amazing changes in my body, the great nutrition and exercise and just the new lifestyle in general.
My weight training is incredible, I continue to lift heavy and I think I did a PB on my lunges last Saturday. And that was after squats *shock*. My legs are completely new to me when I look at them now. I can't believe the changes in my muscles and physique.
I can't stop raving about how important it is to eat properly, to eat healthy clean foods, this is what has helped nourish my muscles and to help them grow to their full potential. Prior to this I trained hard (aways) but never got the results because I didn't eat at the right time or I simply didnt eat much at all and when I did, it was not the right food.
So simple, but so very true.
Howdy Deb :) Hey are you on cloud 9 or what!Soooo good to hear everything is coming along for you.Also how exciting that you can see the positive changes you are making to your body and mind!! Your confidence and ability to believe in yourself has really grown!Im so very excited and happy for you :)A squeeze in your nutrition is only on more small hurdle towards your goals and dreams!
janexo
Posted by
Janew |
2:46 PM
hmmmm I think I had better get my form in quick smart! Great going Deb, I have reassessed my diet and am much happier with it right now! Thanks for the tips!
Posted by
Jehanne |
2:48 PM
Ow Deb it is great to read that this whole experience is panning out to be such a wonderful one for you!!! I’m looking forward to seeing the final result for your comp, not to long now :)
Have a great week and keep up your great work!!
Ali xxx
Posted by
Ali |
4:01 PM
Deb I bet you are looking awesome right now. I am so happy that you are feeling so content! It's such an amazing feeling getting up there - I wasn't dreadfully coherent when I meet you after my go :)
Hugs
Liz;)
Posted by
LizN |
8:03 PM
I'm loving hearing you so pumped! Dont worry about being on stage, from my dancing background I find that you are nervous beforehand, but while you are up there you are so focused on what you're doing that it goes so fast, and its over before you know it!
Hey you wanna add some chilli plants to your nutrition plan?!!
Hilary xx
Posted by
Miss Positive |
8:23 PM
We definitely dont waste anytime at all, do we? Fingers crossed we get the middle positions.
I think Josh has done the same thing for both of us...my nutrition has been squeezed and my cardio is up as well. Its all good though!
Glad to hear that your heads in the right place. I'm back on track after my crappy week and a half :D
Am considering coming down the coast next weekend as Matt is going to be away. Will let you know if I come down.
xo
Posted by
Bug's Mumma |
8:32 PM
All i can say is YOU ROCK :)
Em:)
Posted by
Em |
5:24 PM
All I can say is you girls rock ;-),the support from you guys get s me through.
Thanks.
Posted by
Splice |
8:21 PM
It makes me very happy to hear you sounding so alive and very positive about this whole experience Deb.....I am glad you are living your dream and I have come to really enjoy reading your whole experience.....I so wish I could come and see you compete, that would be the icing on the cake for me....you are an amazing spirit deb - good luck with the extra cardio!!!
Posted by
Jodi |
9:55 AM
the clean eating thing is SO true.,.. god it makes all the difference in the world!!
glad to hear ur doin SO WELL deb!!
go team deb go!!
Posted by
Kaddy |
12:34 PM
Thanks so much for all the nice comments you've made to me. I'm so excited everything's going great for you. I can't wait to meet you. You will look amazing.
Maraina
xx
Posted by
Maraina |
2:04 PM
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