My weekend
Friday night was very eventful for me and funny too. My hubby, son and me went to my sons school for a lantern festival. It was a great night with lots of food, wine fire works etc.
I was able to catch up with all my new found friends from the school. I realized that night that I must have really made some great changes to my body because all night people were telling me how wonderful I was looking. The word "fit" came up many times lol. It was a fun night.
I also knew that the next day was the day I weigh in. I only weigh in once a fornight on a Saturday. So Saturday came and I got on the scales. I wasn't actually expecting the read out I got on that morning. I had lost more then I expected. All that means is that im coming in on target or if anything a little ahead of schedule but im happy with the progress.
Yesterday (Sunday) we went to Coolangatta for a food and wine festival. It was about lunch time when we got there. I started walking around looking at all the food stalls for something to eat. All I could see was fried fatty foods. (((help))), Im hungry, what am I going to eat? Then I spotted a sign saying "mushrooms". I walked over to the stall and was delighted to see they were selling B.B.Q'ed mushrooms served with salad Yay. It was delicious too.
"Though mushrooms are often grouped with vegetables and fruits, they are actually fungi--for that reason, they are in a class of their own, nutritionally speaking. Mushrooms do share some of the benefits of fruits and vegetables. They are low in calories, have no cholesterol and are virtually free of fat and sodium. And that’s not all. Mushrooms stand alone when it comes to some of the essential minerals and B-complex vitamins not easily found in produce. In addition, some contain substances that might prove to be useful in the treatment and prevention of serious diseases."
I don't know how you do it???
All those temptations and smells!!!
One day i hope to be like you:) But right now the pickled onion jar is all mine LOL
I bet you came home feeling a million dollars after all those lovely comments, and you earned every one of them:)
Keep up the great work hun:)
Em:)
Posted by
Em |
6:14 PM
It is great to come over to your blog, you are just doing so very well!!! Good on you, and I reckon you certainly deserve all those compliments as you have been working so hard to achieve your great results!!
Ali xxx
Posted by
Ali |
7:35 PM
Deb, so glad you had a great weekend! I'm sitting here with a belly full of kangaroo, cannot believe how full I am now..yikes ;)
Hugs
Liz :)
Posted by
LizN |
8:02 PM
What a great feeling when people you havent seen for a while make lovely comments about your physique! You must be so happy with how everything is coming along?!
Cant wait to see you on stage!
Hilary xx
Posted by
Miss Positive |
8:16 PM
Hey Splice...your legs look awesome...and you deserve all those comments as you have put so much work into it, reaping the rewards now!
So happy for you..we will have to train one day!
Posted by
Daniela Anicic |
9:31 AM
Helloooo Deb! Sounds like you had a wonderful weekend :) So nice to receieve positive feedback from friends...Mushrooms are the best!I eat them with pretty much every meal,my BF and I have a mushroom farm growing at the moment..going to be sooo yummy having fresh mushrooms!
jane xo
Posted by
Janew |
9:57 AM
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