It's all in your head!
I have been learning so much through my journey to becoming a competitive figure bodybuilder. One of the most important things that comes to my mind when I think about the whole experience so far are "mind games".
But I think that there is a reason for this. I was just commenting in Liz's blog about how one day we are happy with weight training but then we stress big time about posing. The next thing you know you are unhappy with weight training and your stressing about not making it in time for the comp, but posing is great! This just goes on and on all the time. It stops and changes then reverses, then goes back to it again and ahhhhhh.
Today after coming out from that dreaded black cloud that us poor girls go through once a month, I think I realize why this happens. It's a natural process that actually helps us to stay on our toes. My thoughts are this, if we went through this entire comp without any doubts or worries, what would then make us push harder to overcome that fear? You would just keep moving along without any concerns, so the result of that would be, "it's all cool I don't need to push myself because I have no challenges".
or
You go through with doubt/fears/concerns (call it what you will) and this will encourage you to push through, motivate you to do that extra rep on the bench press because one of your concerns is your chest isn't big enough. Or you will do extra posing practise because you think you haven't got it right etc, etc.
So I just realized that my fears are actually my friend, those fears are what is pushing me to becoming the best I can ever be. Without them I would not push this hard, I wouldn't feel the need too.
Stress can be used as a positive but you have to stay on top of it. Dont' let it consume you, thats when it becomes a problem.
Have a great day everyone!
I totally agree with you there Deb. When I get the "I'm looking a tad flabby" thoughts in my head, I will push myself harder during my next training session. If I think my posing is looking a little out of the ordinary, I'll spend an extra 15 minutes working on it. It's a great motivation and one we will need to keep over the next 6 weeks. Having a few issues with the routine, but I am seeing Jo next weekend so will get all that ironed out.
Keep well and stay positive!
Alicia
xo
Posted by
Bug's Mumma |
1:14 PM
Your spot on with what you have said Deb :) we need to embrace these 'worries' and turn them into actions that make us stronger, better,more competitve!
Its awesome that you are not only going to compete and fulfill one of your dreams but that you are learning and growing from this experience!!
Once again...keep up the amazing work and keep on smiling :D
jane xo
Posted by
Janew |
2:37 PM
Yes, Deb, if it is not one thing, it's another...but as you know the feelings pass and it does spur you on to be better than before.
Hugs
Liz;)
Posted by
LizN |
7:20 PM
Hi Splice,
LMAO...how true with the mood swings...one day you're happy about something then the next day you hate it!! I can't work it out either!
I'm Cherie by the way.....I'm competing in the sportsmodel comp in SA this year and am mates of Jaime-Lee (we're competing together this year). I have been reading your posts and following your progress - you're doing absolutely fabulous. I, like you, also have a son and know how hard it can be to train (and not spend as much time with them!).
Can't wait to see your final photos (you look pretty damn good in your profile photo!).
Cheers
Cherie ;o)
Posted by
Cherie |
9:30 PM
Nice new blog deb. Can't wait to see ur final results in a little over a month!!
Posted by
Tracey |
11:23 AM
Deb I'm really glad I read this post today, even though I'm not competing, I can relate. I have let the stress get on top of me lately, and I need to knock it on the head and tell it who's boss!!
Preparing for a figure comp has got to be one of the most challenging things you could do - and its worthwhile because its not easy... its a challenge! I think you're doing brilliantly!
Hilary xx
Posted by
Miss Positive |
2:15 PM
WOW - Nice blog change!!
Andjxx
Posted by
Andrea |
3:41 PM
Woohoo, you've put the weapons up!
They look awesome my friend ;)
Hugs
Liz ;)
Posted by
LizN |
5:23 PM
Great post Splice!
One we can all relate to (Competitors or not). Blog looks great too!
Cheers,
Chontelle xx
Posted by
Chontelle |
2:01 PM
I've left a little something on my blog just for you Deb. :o) xo
Posted by
Anonymous |
6:34 PM
I agree a great post, and I too think it rings very true, and what a great attitude, turning a negative into a positive, that's the winning attitude!!
It is wonderful that you are gaining so many positives from the whole experience!!
Have a great weekend
Ali xxx
Posted by
Ali |
7:16 PM
That is one fab post hun:)
And you are one fab chicky to be so strong and to see the positive in everything and turning it round to suite you, Fantastic!!
Must say those leggy pegs you are sporting are looking mighty fine;)
Em:)
Posted by
Em |
10:13 PM
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