It's all coming together :-)
It has been a while since my last blog....I have been so very busy.But I am still going stronge and with almost 9 weeks to go I am happy with the way things are progressing thus far.
I have my bikini picked out, Jo will get started on that soon.
I have a song, woohoo, yes I finally have one picked out. It is a little different but its good, I love it. I have even started on the individual routine to this music.
My posing is at long last coming together. I am starting to feel more confident and that is bringing in good posing for me. Also the understanding of each pose and what I am suppose to be showing and how im supposed to be showing it is an important factor here too.
My training is simply blowing me away. I seem to be hitting some pretty good PB's most days now. My strength is increasing, it must be all this good healthy food I eat now. Nutrition wise is still spot on. I don't think that will change because I have made it my lifestyle now. It is something I am used to and I like it. Im never hungry and when I do eat, I enjoy what I eat and then feel totally satisfied and content.
Lia has mentioned how sensitive your taste buds become, and boy she is right. I love the taste of everything on my daily menu and its amazing how much more you appreciate good foods.
Confidence about being on that stage in October is finally hitting me. My abs are out, the top two. I cant believe it, its the first appearance ever. I knew they were about to show but this morning they screamed out at me when I lifted up my top. I was so excited I started jumping up and down with joy. Then I had to run downstairs to show my hubby and son lol.
Two down, six to go!!! Oh gosh, thats a scarey thought.
My physique is coming together really well. I dont have to worry about my muscles as they are there already, my main concern will be my lower abdomal area, the BF there needs to go before I get on stage. But it is going....slowly. I think that area is the last place it leaves.
Have I mentioned how wonderful Lia is? Yes im sure i have lol. But she is just so amazing and cant stop raving about her. Thanks Lia for the conversation last Sunday, you are always there with the anwsers when i need them. Thank you for being such a supportive friend.
Also I have to make mention, you are going to "rock" at your comp this year.
I have worked out a way to reduce my bloating. I stopped drinking to much water after 7pm. I still drink it all day, at least 4 litres but cut back at night. It has helped.
I think I have covered most of it.
Deb xxx
Hi Deb,
All sounds like it is going really well. Even though I haven't "seen" what you're looking like, I have a feeling you are going to blow everyone out of the water!
Yes, I've only got great things to say about Lia as well :) I just can't wait to see the changes she's made this time around :)
Hugs
Liz ;)
Posted by
LizN |
3:58 PM
Oh Liz, thank you for your comments, what a nice thing to say. I hope I can make an impact.
Thanks :-)
Posted by
Splice |
4:19 PM
Hey ya! You are doing well too, well done!!!!!!!! I am competing figure, no way would I give up all this hard work I have been doing to just do sports model - no offence to anyone who is doing sports model, but you dont have to have as much muscle or low body fat % as figure obviously. Hey can I ask you what your daily meals are like? You can email me if you like at beachbrat24@hotmail.com or post in jehs corner in joshs site! cheers, just interested to know what others are doing!
Posted by
Jehanne |
5:21 PM
I had no doubt you will be stunning when you step up on that stage....I have said that right from the start and I truly believe you will be sensational......you'll be as wonderful as that heart of yours Deb!!!!
Don't you just love the abs when they come through!!!! Yipee for you!!! And yes Lia is an angel....so patience and willing to share her knowledge.
Posted by
Jodi |
5:31 PM
I love hearing you so confident and happy Deb! Dont worry, those other abs will pop out well in time for October.
I drink all my water before 7pm too, otherwise I'm up half the night running to the loo!
Great to hear that your posing is going well too!
Hilary xx
Posted by
Miss Positive |
6:16 PM
Glad to hear that everything is coming together. I know what you mean about the posing - mine was pretty cr*p until I saw Jo on Sunday....I fel so much more confident with it now. Nice work with the abs :D xo
Posted by
Bug's Mumma |
9:27 PM
wow deb thats just awsome!!! cant wait to c how u go!! im sure ull be a star!!! :)
have a good 1
xxx
Posted by
MeEgZZZ |
12:19 AM
Yay, Yaya, Yay -- ooh Deb you just sound so positive! Bring on the Abs!!!
Andjxx
Posted by
Andrea |
9:47 AM
Great work Deb!well you have already blown me away with your transformation from Ausbb.com!I so cant wait to see the end results. Im really excited for you and sent you all my positive energy and thoughts.Keep on doing what your doing sweetie!!!
jane xo
Posted by
Janew |
12:13 PM
It's just great to hear how on track you are Deb! AWESOME
Wonderful that you have so much support from Lia, it certainly helps when you have friends/family encouraging and helping you along your journey.
Stay focussed and can't wait to see how it all goes.
have a great weekend!!
Ali xxx
Posted by
Ali |
7:31 PM
This is getting so exciting!! All systems are go... keep up the great work honey!! xxx
Posted by
RaeC |
8:41 PM
You are on FIRE!!!
I bet you still lift your top up to check those abs out ;) I know i would hehe
I can't believe it is 9 weeks till you step on stage :0 i so wish i could be there you will blow them all away:)
Stick with the posing practise hun you will get it down in no time:)
Em:)
Posted by
Em |
8:42 PM
If you talk me up anymore I'm going to have to go out and get myself a wonder woman outfit to wear around all the time. LOL!! Thanks sweetheart, you are to kind. :o) xo
Posted by
Anonymous |
8:33 PM
Are you kidding? You have done so much for miss Lia. Now go find that wonder woman suit lol
Posted by
Splice |
9:24 PM
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