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Im fine...honestly



I must have come across really down in my last post. Im fine, I really am lol. I guess I just needed to let a few things out but I am soooo on top of things right now. It's all good.

Thumbs Up

It's really funny actually because today it just dawned on me.....I am now that thin chick I have always wanted to be, for as long as I can remember I wanted to be thin. Now not only am I thin but im fit!

Years of stupid starvation diets and going to extremes just to have a flat stomach have only gotten me fatter. Now I have the knowledge of how to eat and when to eat I hope that I never go back to my old habits. One of the biggest problems with my daily nutrition in the past was alcohol.

Cheers

It's not just the added calories in each glass of wine or champagne but it was being careless and carefree with eating. You just don't make the right choices when you tipsy or you consume more then you should. I still say drink, but not to often. Everything in moderation, its really not that hard.

This post was me just letting all me awesome blogger buddies know that I am fine, happy, cool even. And thank you for your comments, emails and phone call (Lia).

This little smiley below is a reflection of my mood today lol

Deb's gone Nutz! LOL
Custom Smiley

YIPPPEEEEE for happy, cool Deb :)
and with your new found body is also new found confidence in yourself! Well done indeedie!!

OH MY LORDY!! You are looking amazing girl!! When I saw the legs on the comment you left, I dashed right on over here to see the updated photos. I am sooooooo excited for you and can't stop grinning. You have really brightened up my day with your results!! I am so proud of you Deb... you are kicking butt!! xxx

Jane, you are a sweetie, hurry up and get your butt up to QLD ;-).

Rae, you comment just made my day!!!! Thank you so much for the compliments. I actually wasn't going to put myself out there but now im gald I did.
Thanks hun.
Deb xxx

Wow Deb your latest photo is amazing!! You look like you've been posing for years! What an accomplishment!

Hilary xx

LOL to the posing comment Hilary. Thanks but it does need more work.
Be sure to sleep well tonight Missy ;-)

Hey Deb,
Friends see you through the good and the bad - so glad you are feeling better!
Hugs
Liz N

Hi Deb,

Damn it, I hate it that my work computer won't allow me to see people's photos...not surprising since I shouldn't really be using it to look at blog anyway ;o/ Will have to have a look later at home if I get time to go on the puter!

"Everything in moderation" is so true. As long as you spend most of the time eating healthy (and exercising of course), then the odd drink/choccie bar, etc isn't going to kill you...that's my theory anyway!

I'm glad you are feeling better.

;o)

HI Deb,
Although I had seen the pics of your awesome legs at the PE forum. I still think they are great and am glad you posted your comparison pics. Believe it or not you are an inspiration to me (Even though I haven't managed to get off my butt and do anything yet) and I can't wait to see you up on that stage. Only 5 ish weeks to go now - you have almost made it.
Andjxx

Good to hear your going well hun ;)
Keep up the great work sexy legs:)
Em:)

Yay, I finally got on the puter at home and can see your photos.....WOWEEEEEEEEEEEEEEEEE....you look awesome...and the transformation in such a short time is amazing!! You should be heaps proud of yourself...YOU GO GIRL!!!

Keep up the GREAT work!

;o)

Hi sweet,

I can't help but gork at your fantastic shape. It's not long eh? I'm quietly excited now. I can't believe it. I can't wait to meet you on Friday or Saturday. Keep up the brilliant work. You will shine!

Maraina
xxx

Not long to go now Deb. We're on the home stretch of this journey of ours. *woo hoo* Texting me, I don't think so my dear I expect a phone call with second by second details. LOL!! ;o) xo

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About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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