Powering on.......
I have had a brilliant week :-) I can't not understand where all this energy has come from, I have surplus supplies of it at the moment. I have even been doing extra cardio to try and use it up, but it is having the opposite effect and creating more energy.
Training is awesome, Im getting so very stronge. And cardio is still giving me a high. Nutrition is still spot on and I have never been so healthy before in my life.
I can't believe how many subtle changes I am seeing already. It is so very exciting to watch my body transform like this. I am noticing not only the BF loss (clothes are falling off) but I see the muscles coming out all over the place lol.
I still don't have a song, but im getting close, I think. Just need a little more time on that one.
My plans for this comp prep are coming together beautifully and I have so many ideas coming to me now.
It's all good!!!!
AH HUH thats where my energy has gone hehehe
I have lost my energy bug, but plodding along nicely LOL
I am so pleased to read such a happy high energy post :)
I knew that once you got your Mojo back and focused on the prize that you would come along in leaps in bounds and i am so happy to be a part of it :)
Good luck hun finding a song!
How's the posing going?
Keep up the great work hun:)
Em:)
Posted by
Em |
2:14 PM
Yay! Glad to hear everything is going well hun. xo
Posted by
Bug's Mumma |
2:22 PM
I imagine music would be one of the hardest things to pick! Glad your having a good week Deb!
Posted by
Jodi |
2:23 PM
Hey Em, posing is improving :-), thanks for asking sweets!
Thanks Alicia, I am on a good thing right now. BAck on track.
Jodi you are right, I have to many songs to choose from, and thats the problem lol. But thats just a small thing in the big picture :-)
Will post when I find something.
Have a great weekend ladies.
Posted by
Splice |
2:43 PM
Hey send some energy over this way!!!! Actually I think that I have probably been overtraining - I need to tone it down a bit a nd see if that makes a difference to my energy levels!
That is so exciting about the little changes. When I see little changes they are usually imagined! Haha.
Posted by
Andrea |
4:01 PM
Yes, yippe, yay hoorray! I love it when you start seeing great results, I am really pleased to hear you are doing so well and have so many energy, I am also really glad to hear how well your nutrition is going - keep it up and we are going to be soooo fabulous in Oct!!!!!!!!!!
Posted by
Jehanne |
4:16 PM
Deb, I am thrilled for you that things are feeling so good for you right now..couldn't happen to a nicer girl :)
Hugs
Liz ;)
Posted by
LizN |
4:45 PM
Liz you are so gorgeous and im really lucky to have you there on the day with me :-)
Posted by
Splice |
5:21 PM
thats fantastic news splice :-) its all that positive energy you have in every bit of your body - and always will! x
Posted by
Bella |
8:14 PM
those changes sound GREAT!!!
have a lovely weekend :)
Alixx
Posted by
Ali |
8:02 AM
Sounds fantastic! Everything seems to be falling in to place! You will do great come comp time!
Chontelle xx
Posted by
Chontelle |
11:04 AM
Deb its so great to hear you sounding so positive again! Send some of that surplus energy my way! How exciting that you've got muscles popping up all over the place! :)
Good luck with the song search, I'm sure you'll know the right one when you hear it.
Hilary xx
Posted by
Miss Positive |
6:00 PM
It is so good to hear that you're up there in the clouds at the moment, natural highs are simply the best! :o) xo
Posted by
Anonymous |
11:03 PM
YAY thats sounding SO SO good!!!!
go deb go!!!
gl with song!
Posted by
Kaddy |
4:09 PM
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