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12 weeks out



Being less then 12 weeks out now just reminded me of my 12 week challenge that I started in March 06. I remember how well and on top of it I was. And the results showed.

So now the stakes are higher, I am actually going to work towards getting on stage and competing, this means working towards a dream I have wanted for many years.

I have been through so much in the last month and have had a lot to deal with and come to terms with and I think it has been getting in the way of my focus and goals towards this comp. So the reality of it is, I need to put that aside for a while and just move on with my dream to compete so I dont have regrets. Regrets are the LAST thing I need to come out of this right now.

So my lastest update is that I have narrowed down my search for a contest bikini down to two. And out of those two i have a favorite. I will wait to see what Jo thinks when she returns from Thailand.

I am looking for songs, I have found a couple but need to look around some more incase the one I like doesn't work out for me.

Training is perfect, I love picking up weights so I generally have a kick-ass session at the gym.

Cardio is going really well too. My fitness levels are increasing and it gives me a major high, which then motivates me to be the best I can.

Nutrition has been generally good from 16 weeks out. But from Monday it has been nothing short of perfect. I have lost 2 kilos in four weeks. I am trekking well there.

Posing still needs help lol. I have been practising and know that I can only improve. I need two really focus on facing the opposite direction and getting the feel of it.

Basically since last Monday (only a couple of days ago) I hit the switch and have gone into that zone I used to be in. In that zone I find motivation, determination, focus, drive and the want to succeed.

I will keep you posted on how im doing :-)

Hi Deb, wow!! down to the last 12 weeks!!! I am glad you are focusing on not having any regrets and are focusing on following your dream. I hope you overcome the battles you have had up to now and I KNOW you will find strength to achieve your dream!!! You are a wonderful person Deb and I am constantly sending my prays your way!

Did you get my last email?

Thanks Jodi! I dont know if I can ever overcome my battles but I will for the next 12 weeks, I have too.
I got your email hun and will get back to you. I was trying to give you some space.

Hugs.

Yay Deb! This is going to be a whole lot of fun I reckon. My posing is not so great either - but Jo is so helpful - can't wait to hear about which bikini you end up going with.

Hugs
Liz ;)

A bikini WOW i can only dream (for now) I can't believe it has already come to getting costumes!!! As they say time flies when your having fun:)
Hun i love your post it screams DEB IS BACK and in fall form, i do have one question though??? Where on earth did you lose 2 kilo's from??? Is there much left of you LOL
Ok so i should joke around when your in comp mode hehe promise i wont do it again ;)
I am so pleased to have found you blog and be part of your journey you are one super women!!!!
Em:)

Deb you sound much more confident now, and like you say "in the zone" - great to hear! Well done on the 2kgs in 4 weeks, that is awesome!

Hilary xx

Things are coming along now!! How exciting!

Sounds like you have your head in the right place, that's great to hear.

Posing appears so hard, I'm sure it will get a lot easier as time goes on and you practice.

Enjoy the rest of your week!! :)

Ali xxx

You sound so switched on Deb!
So focussed.
Cant wait to see you up there on that stage!
Andjxx

Deb,Awesome work,awesome motivation,awesome determination! you are an inspiration to all :)

keep doing what your doing and you'll reach your goals and more!

keep on smiling, Jane xo

Thanks girls for your wonderful encouragement, it means so much to me.
Andj I know you well be there on the day, it will be awesome to know your there.

Hi Jane! Thanks for popping in hun.

Hugs to all :-)

Wow, good stuff! I am so glad to hear things are going well for you. You just reminded me that whilst I am in Perth this weekend I need to look for posing shoes and material to make my bikini!

Let's just hope we havent picked out the same bikini....after all we do have the same shoes :D Glad to hear that everything is going well. I too have flicked that switch and am in comp mode. I'm not worrying about anything else but comp at the moment - it dominates my every thought (damn I even DREAM about it!)

xo

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About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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