Somebody stop me!!!
Dont' worry Im ok lol. I don't need to vent, or maybe I should!
First thing I need to say is that I have not had a drink since Saturday night (yay). My diet is right on track but then again it usually is on week days. But this time it's different, my mind is so motivated right now, and I know it will take me through the weekend successfully.
My moods have been so up and down this week it has been unbearable. I have to say that there has been one poor soul in the line of fire. I am sooooooo sorry for being a pain in the BUTT. Poor, poor JD has had to put up with me the last couple of days. With so much going on in my personal life and pms and my diet etc, etc, I lost my mind lol. But it's all good as he so nicely tells me.
Today was my absolute favorite day at the gym, my quad and calves day. I really hammered my session today, I felt stronge and im ready to increase my weights again next week because I know I have perfect form and execution on my current weight. I simply love squats!!
Less then 20 weeeks till "stage time", I feel so motivated right now. I have an awesome trainer, and so much support here where I need it, but the biggest turn around for me is my Hubby, he is now on board and will support me through this. That was the key factor in me deciding to go ahead with this comp.
All I have now is determination, motivation and focus. It almost scares me to feel this confidence within me, I have never felt it before. I will focus my nervous energy (and their is plenty of it) into positive energy.
Im off now, my stomach is grumbling, time for a protein shake.
Jodi, thank you for stopping in, hope to see you again soon!
Deb, is it only 20 weeks. Yipes! I have to get my act together! Seriously, it's too easy to become disconnected from reality living up here in the sticks! Sounds like you are going well and you are looking fantastic.
Posted by
LizN |
5:23 PM
Great to hear your head is in the right space and that your hubby is supporting your decision to compete. That is wonderful news!! :)
Moods are interesting things aren’t they? Learning to meditate did wonders for mine, lately I haven’t given myself time for meditation though *lol*
ali xxx
Posted by
Ali |
7:59 PM
Hi Splice!!
Thankyou again for your comments!
You are making me nervous...I have only 12 weeks, if i am not ready though I will try and hold out for another one!
I had a great leg session as well, and I find pushing heavy really does boost your confidence!
I know you can do this...you possess a familar tenacity?
Love
Dan
Posted by
Daniela Anicic |
8:14 PM
So which competition have you oficially decided on and maybe you could start your own ticker so that we can monitor your time frame? Just an idea to think about. :o)
I got your email, thank you. Yes I have been otherwise pre-occupied but have tasked myself to sit down and reply to it this weekend as I feel it deserves a more personal response back. We have much to talk about and I'm excited about it all.
Have a great weekend and don't lose focus! It's 100% all the way now. We can do this!
Love Lia xxoo
Posted by
Anonymous |
8:01 AM
You mentioned my name!! (feeling special!)
Deb, I laughed that loud about having a drink together I scared the crap out of my little girl!!! You are funny!!! I am not really a nice caring person, I just pretend to be :-))! Very nice of you to say that though (making me blush).
Glad to see you haven't had a drink since Saturday - good going!!! You have to be proud of that!!! You sound alot more motivated - that's fantastic, glad hubby is getting behind you.
There will be no doubt in your mind that it was all worth it when you step up on that stage.
You must be the only person I know who likes squats!! That's why your legs are shaping up so nicely. I'd prefer walking lunges to squats!!. One time I was squatting (using smith machine) for 4 reps (really heavy weight) and I got stuck down the bottom and couldn't get up!!! Lucky my partner was there!!! Now that was definately something to laugh at if you where watching!! Now I am squat phobic!!! Not really just kidding!!
Keep going strong deb, you'll handle the next 20 weeks and you'll be so proud of yourself when you do!!!
Posted by
Jodi |
9:05 AM
Lia, I am excited about your response to my email (load off my mind already), and am looking forward to what you have to say :-)
Liz!!! Are you about to start a blog? I do hope so, thanks for your comments you are such a sweetie.
Jodie, I have to confess, last night i had one pure blonde beer. But it was only one I promise. I am cutting back you will see. I am very honest and will tell you if I drink again.
Dan!! I will be keeping an eye on you everyday girl ;-). You motivate me so much. Thanks *hugs*.
Ali, you must be freezing your you-know-what-off lol. But its good to see your training well.
See you soon.
Posted by
Splice |
10:34 AM
Whhooohooo! You're going great guns! You're right on track. So great to have fantastic support from your hubby.
Don't be hard on yourself about the diet, it's the very SAME in my life! It's an eternal challenge (if that's what you call it). It's by no means easy.
I forgot to tell you ... AWESOME GLUTES and HAMMIE PICS! Wheeww, I'm gonna wonder what they're gonna look like in 20 weeks! Great stuff.
Have a wonderful weekend. Talk soon.
Maraina
Posted by
Maraina |
4:33 PM
hey Goreous, just checking up on you ;)
Sorry I haven't been leaving comments lately - only enough time to be reading in between being a major sook :(
Glad to see the not drinking, makes me feel guilty that's for sure :(
chat soon
*hugs*
B xox
Posted by
Sekhmet |
7:50 PM
But which competition are you entering? LOL!!
Posted by
Anonymous |
1:08 PM
Sorry Lia lol. Figure novice INBA.
Posted by
Splice |
4:55 PM
Post a Comment