12 week challenge Complete :-)
I am sorry it has taken so long to get my pictures up but life has been sooo busy lately.
Last Wednesday the pics were done and I have more to show but in time.
So the beginning of my 12 week program I weighed in at 62kgs - 63kgs and finished at 57kgs. My muscles have toned and defined quite a bit. If I could pose well you would have been able to see more definition.
The reason my face is blurred is due to my hubbies request, he is funny about the internet.
I ended up having the rest of the week off. I did not pick up weights or do any cardio. I also let loose over the weekend with food, it was fabulous.
But yesterday I got right back on track, I started a new program with the amazing Josh Dickinson ;-) and have jumped right back onto my diet, only I don't need to be as strick on myself. So I am very excited about the new start.
Can't wait catch up with blogs, I have been reading them but haven't been able to comment.
See you soon.
OMG i am just blown away!!!!
You look amazing!!!
Fantastic!!!
Sexy!!!!
Hot!!!
WOW *jaw dropping to floor*
Hun your hard work has certainly paid off!!!
You are most definantly an inspiring girl:)
Can't wait to see your posing:)
I thought i might give some posing a go with my next pic's god you'll all laugh your pants off at me hehe
Good luck with your new challenge:)
Em:)
Posted by
Em |
2:34 PM
(((((Splice)))))
I just knew you would look amazing ;) The pictures are hot!!!!
I am soooo proud of you, you are a hot chicky babe and will do an awesome job when it comes to competing :)
Again, soooooooo, soooooooo proud of you honey!
B xoxox
Posted by
Sekhmet |
2:55 PM
WOW!! I agree with Em! way to go!!! You look fantastic, and what a great change you have made over your 12 weeks, I am inspired!!
You must be so very proud of yourself and all your hard work! WOO WOO!!
Can't wait till we see the next lot after your next program :)
ali xx
Posted by
Ali |
3:00 PM
That is awe inspiring! I am so proud of you (and a touch jealous! he he).
Great job!
Posted by
Chontelle |
5:58 PM
You did do so well on your challenge, where has ur butt gone!!! Makes you feel so great about yourself to see the changes in the pictures, good luck for the future Splice!!!
Was wondering where u had gotten to for a whole week!! Was starting to get worried about you.
Posted by
Tracey |
7:10 PM
Wow those photos are fantastic!! You look just incredible Splice, your back is definetely got a V, and your butt is soooo toned!! :) Well done, all that hard work pays off!
Posted by
Miss Positive |
9:13 PM
Hi Splice.
Loving the legs - you'll be up on that stage in October no worries.
You have some seriouly killer curves - such a small waist!
Great work!
Andj
Posted by
Anonymous |
10:44 AM
OUCH!! Now I have a bruise on my chin where it hit the floor like Em's did. Is this group of girls getting hot or what???
You must be so proud of your achievements hon... you're getting lean and hard!!
See... you can do it!! So get that hard killer butt onstage!!
Love Rae xxx
Posted by
RaeC |
9:46 AM
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