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Final Week


Will I am back and I have recovered from my virus. I almost feel like apologizing for my emotional state of mind last week but figured that it was how I felt and I had to get it out. I was so run down from the virus and it made me emotional, but I put all that behind me now.
I have to thank everyone for there posts, emails, phone calls and texts. My goodness I am such a lucky gal to have the most amazing support, the most amazing friends. Thank you so much as it helped me through all my clouded judgements and negativity whilst I was ill. Sometimes "thank you" just isn't enough. I appreciate all of you sooooo much.
This is my final week and JD has pretty much got me doing nothing but rest. I wasn't expecting that. He let me go in today for some light cardio and that was it. Tomorrow rest completely and Wed I take pictures, fingers crosses all goes well.
I have come to the conclusion that however the pictures turn out will be fine. I have to stop expecting too much from myself. This is the first time I have done a program like this and I have achieved great results and am happy regardless of the outcome.
So now that all the hard work is done I only have to prepare for the photos and then will post them here by the end of the week, more then likely on Friday.
I can't wait to find out what I will be doing as of next week, I just can't wait to get back into it lol, I think im mad! I can't wait to start a new goal. Right now I am still dieting although JD mentioned I should increase my carbs a little. Still can't manage to break my cycle, I may splurge on a banana tomorrow lol.
I am so far behind on other blogs and can't wait to catch up and see what you have all been up too.
See you soon.

PLenty of time to catch up on blogs ;)
Just glad to hear your doing soo well, And you are just such a trooper and should be proud no matter what!!!
I wish i had half your courage :)

Good luck for the pic's and cant wait to see them:)
Em:)

great to hear!! sounds like your right back on track,:)(great attitude you have there)

Hope you had a good time away,

I too look forward to seeing your pics!

have a great week and enjoy the rest and photo shoot,
Ali xx

So please to here that you are back and well once again. Must have been heart breaking for this to happen right at the last week of your challenge. I am sure that you have done terrific, and their is always the next stage to follow on to.

A slight derailment but no real damage done. Wlcone back, we certainly missed you.

(((((Deb)))))

Lia xx

Thank you my wonderful friends :-)

I'm soooo glad you are back honey :) (((((Deb)))))

And thank you for the comment on my blog - I actually woke up at 2am (laf hour after I finally managed to get to sleep last night) and half asleep thought someone was standing over me in my room, I screamed! Nearly broke my lamp in my panic to try and switch it on. Took me another good hour to get to sleep as my heart was beating so fast and I couldn't stop shaking. I thought my insomnia was getting better, but looks like that may take a backtrack the next few weeks until I settle down a bit :(

B xox

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About me

  • I'm Splice
  • From Gold Coast, QLD, Australia
  • Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
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