My short term goal
My problem for as long as I can remember has been that I am to obesed with my body image. This has been a terrible strain on the way I handle life in general. Constantly worrying about what other people think of me.
The thing is I am not "overweight", just not happy with my physique, not happy where the fat sits on my body and how it makes me look when i wear certain clothes.
Now at 33 years of age and after trying every diet and exercise program known to man (or should I say woman?) I have found Josh. I have started a 12 week one-on-one program with him.
I am currently through the first 3 weeks of this program already. Things have been going really well. I have been getting stronger each week and am still increasing my weights at the gym.
My diet has gone better then I could have expected, I consume many small meals a day, and take 4 -5 protein shakes a day too
.I have noticed my clothes are a little looser around the waist. (I will not stand on those darn scales!).
So, up until last Friday I was full of energy and on top of the world. As of Saturday, well I have been feeling drained and run down. Just feeling very weak and a little emotional. I hope this is a passing phase, im sure it is.
So this is my short term goal, to complete this 12 week program with JD and see results.
Thank you Lia for inviting me to start up this blog, I think it makes a difference writting things down, it makes you think about what you are going through and evaluate things aswell.
P.s. Still new to blogging and am trying to work everything out. Bare with me 
.
Welcome aboard, I look forward to reading your blog and keeping you in check along with the others. LOL!!
Lia :)
Posted by
Anonymous |
3:55 PM
Hi Splice - thanks for dropping by my blog. Looks like we are about the same distance along (two and a half weeks into my new lifestyle) - I look forward to following your progress :)
Beki
Posted by
Sekhmet |
7:47 PM
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